Alison Levitt, writer for SpoonUniversity.com says these foods can naturally help you keep your skin healthier, so you can enjoy the remaining summer sunshine without its damaging effects.
Dark Chocolate
Dark chocolate has been known to prevent heart disease and acts as an anti-depressant. Also, the flavonoids in chocolate help absorb UV light which can leave your skin hydrated and healthy.
Eva Elijas at Pexels
Pomegranates
Pomegranates contain antioxidants that help reduce inflammation giving you a glowing complexion and clearer skin.
Engin Akyurt at Pexels
Oysters
Oysters contains Zinc… and combined with Vitamin C… can help your body increase elastin. More can mean less wrinkles.
Olya Kobruseva at Pexels
Click Here For More Skin Saving Foods
LISTEN TO RANDI EACH WEEKDAY FROM 10AM – 3PM ON THE
DETROIT PRAISE NETWORK!
Instagram: @PraiseDetroit & @RandiMyles2Go