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The Randi Myles Show

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Alison Levitt, writer for SpoonUniversity.com says these foods can naturally help you keep your skin healthier, so you can enjoy the remaining summer sunshine without its damaging effects.

Dark Chocolate

Dark chocolate has been known to prevent heart disease and acts as an anti-depressant. Also, the flavonoids in chocolate help absorb UV light which can leave your skin hydrated and healthy.

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Pomegranates

Pomegranates contain antioxidants that help reduce inflammation giving you a glowing complexion and clearer skin.

Engin Akyurt at Pexels

Oysters

Oysters contains Zinc… and combined with Vitamin C… can help your body increase elastin. More can mean less wrinkles.

Olya Kobruseva at Pexels

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