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Holidays can super stressful for many of us for various reasons! Especially if the shopping list is on the longer side!  Well I have some awesome ways to perhaps diffuse or eliminate some of these stressful situations. These may be especially useful to those who are 40 or older.

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The holidays are a great time to reconnect with family and friends and to anticipate the joy of family at Christmas and Kwanzaa due to your efforts.  (Source: Black America Web, Tonya Pendleton)But it can also be the most stressful time of the year as many of us are cooking, cleaning, making travel plans for ourselves and others, and sometimes being forced to be around people for extended periods of time that we either have difficulty getting along with or unresolved issues with.

How can you keep the happy in Happy Holidays and truly enjoy your loved ones? Here’s our guide to how to make the holidays stress-free. Click the link below for more!



#Over40 – How To Stress Less This Holiday Season


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