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Bloating refers to a feeling of pressure or discomfort—just short of pain—somewhere in the abdominal area, and/or visible distension of the abdomen that makes your waistline grow. It may affect the top of the abdomen right underneath the breastbone, the lower part of the abdomen underneath the belly button or the entire midsection more generally. Bloating is a symptom, not a medical condition in and of itself.

Woman with Upset Stomach



There are 3 main things that cause bloating! (Source: Black America Web) If you’re suffering with bloating or belly fat, then this is for you! Click the link below to find out what the 3 main things are…..things that are responsible for bloating. Click the link below.


Belly Fat Be Gone: Ways To End The Bloat


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