Congratulations to Coach Kiwi! She was named “Women’s Physique Champion” of the Western Michigan Championship after months of training. The process was hard but she stuck to her plan and in the end, all the effort – mind, body and soul – was worth it.

Listen to our Conversation Here:

After Thanksgiving… we’re working on our abs so make sure you listen each Wednesday!


Kiana “Coach Kiwi” Dennis, Founder and CEO of IAMCoachKiwi and can be contacted on social media at IAMCoachKiwi. You can also email me with questions at

Also HearCoach’s Corner: Gear Up to #WalkInYourVictory! & Coach’s Corner: Setbacks and Setting Goals to #WalkInVictory [[Video]]


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