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Today is National Caregivers Day, which is celebrated each year on the third Friday of February. Source: kali9 / GettyThis is…
It’s always super important that we take care of our health! We need nutrients , vitamins and minerals in our…
Bloating refers to a feeling of pressure or discomfort—just short of pain—somewhere in the abdominal area, and/or visible distension of…
The show, which aired exclusively on BET during Super Bowl LIII weekend, boasted performances by Kirk Franklin, Deborah Joy Winans, Koryn Hawthorne, Lecrae, Tasha Cobbs Leonard, The Winans,…
As we kick off the first filing season under the Tax Cuts and Jobs Act, which was signed into law…
Lose weight. Exercise. If you are over 40, you’ve heard these things over and over again. You also know that…
Dr. Icilma Fergus is a cardiologist at The Mount Sinai Hospital in New York City, known as Dr. Icy. She and Debora Grandison share…
A hamburger a week, but no more — that’s about as much red meat people should eat to do what’s…
Are feeling stress? Having anxiety for no reason? Not sure why your mind works? Well I may just have some…
Holistic pharmacist Sherry Torkes is an author and health enthusiast with a passion for prevention. She graduated with honors from the Philadelphia…
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