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This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier demonstrates kettlebell swing, one leg bicep curls and…
After helping folks lose over 2 million pounds, I realized the most overlooked factor for permanent weight loss, is MENTAL…
Dr. Ken Redcross says too many doctors get trigger happy when it comes to prescribing treatments for acute pain that may…
Losing weight and getting healthy and staying that way his tough. It seems like no matter what you do, losing…
2017 went by in a flash. The one remaining constant in 2018 is that social media is here to stay.…
Kevin Hart got serious about training for the New York City Marathon. So serious, he beat former New York Giants…
Dr. Ian Smith explains why sugar is more dangerous than we think.
Hollywood actress Meagan Good says her Christian faith is a part of every aspect of her life, including her workout…
https://videopress.com/embed/Iu6wrDKR?hd=0&autoPlay=0&permalink=0&loop=0 Coach Kiwi was on hiatus while in her final prep to the IFBB North American Championships, and in her…
Here’s How: 💧THE CHUG CHALLENGE💧 30 Day Praise Fit Challenge May 1st – May 30th MINIMUM 1 GALLON OF WATER…
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