Did You Know The Amazing Benefits Of Chocolate Ice Cream?
A study on Chocolate Ice Cream in the International Journal of Health Sciences has proven significant health benefits. It’s a kid’s dream come true. But that doesn’t mean you tell Mom to substitute chocolate with broccolini for dinner.
What Did The Study Show?
Chocolate ice cream can help reduce stress. The casein (a protein) in chocolate ice cream can trigger the release of endorphins, which can help reduce stress and promote a sense of well-being. Chocolate also contains phenylethylamine, a chemical that can help you feel happy or “in love
Stress Isn’t The Only Thing Chocolate Helps The Body
The Institute of Psychiatry in London found proof that Chocolate Ice Cream can make people happier!
The study used a magnetic resonance imaging machine to watch the reaction in people’s brains upon swallowing a bite of chocolate ice cream. With a single swallow, the orbitofrontal cortex at the front of the brain lit up in response. This part of the brain is known for “processing” and is known to become activated when people enjoy themselves. Science has now shown what I have known, and ice cream lovers have always known: a little bit of ice cream goes a long way in chasing the Blahs away.
Other Health Benefits Of Chocolate Ice Cream
Some interesting information I found from Verywellfit.com
May Prevent Heart Disease
The cocoa added to create chocolate ice cream is rich in a chemical called flavanol, which can help protect the heart.
May Reduce The Risk Of Stroke
A study published in Heart. Researchers found that eating chocolate every day can minimize stroke risk.
Boosts The Immune System
The magnesium in ice cream can help prevent you from catching a cold.
Taste Great Less Filling
Taste Great Less Filling?
Ok, that’s a fib just thrown in there. But really, have you ever seen someone with a frown eating Chocolate Ice Cream? My advice to you is to do your personal taste test study. Be sure to share the results with friends and family.