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Tips for Minimizing Holiday Stress

Do certain holidays stress you completely out? You’re not alone and according to the Holiday Stress Resource Center, “the holidays offer their own special stressors like such a family get-together…

NEW YORK – NOVEMBER 23: Assistant Chef Joe Breaton carries out a turkey prior to actor Stephen Baldwin serving Thanksgiving dinner to men and women at the New York City Rescue Mission on November 23, 2004 in New York City. (Photo by Paul Hawthorne/Getty Images)

Do certain holidays stress you completely out? You’re not alone and according to the Holiday Stress Resource Center, “the holidays offer their own special stressors like such a family get-together that turns into a fight over politics or a shopping trip for gifts that maxes out your credit card.
So here are some tips to help you cope through the holidays and beyond:

Managing difficult family conversations

Dealing with the pressure of gift-giving

Dealing with financial stress

Managing expectations

Couple nappingfizkes/Shutterstock.com


Now… breathe and enjoy Thanksgiving! ~Randi

LISTEN TO RANDI EACH WEEKDAY FROM 10AM - 3PM ON THE
DETROIT PRAISE NETWORK
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Randi Myles is the mid-day host on Detroit’s Praise Network. Randi’s mom knew she was destined to be in some form of entertainment when even as a small child, she would pretend a pencil was a microphone and sing and charm family and friends. Later she would sing in church and college choirs. However, it wasn’t until she attended Specs Howard School of Media Arts, that Ms. Myles would find her true voice. Randi enjoys writing about the city of Detroit, faith, and the community.